Stand strong in love #pride

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June was chosen as Pride month for LGBT community.  Many LGBT event will be held in this month and there will be a parade in SF today.  Event includes Trans March 2016  to San Francisco Pride 2016. Though our company also participate on the SF parade but I didn’t make it.   I really wants to support the team since the Florida tragedy but I can’t made it as still hang over.

For those heater please mind your own business.  LGBT also a human and they have feeling and love not like you!  Don’t being selfish and being stupid to get weapon and shot people for no reason.

Stand strong in love #pride.

Game 7

Oh my I can’t wait for this Game 7.  Let’s hope Warrior win it all.  There are a little stumble in the past two games.  But hoping for the champion to come back.  Go Worrior!

Well, got to ready some snacks for the game though

By elizascott Posted in Sport

Mass shooting – Orlando

So sad to learned that there is another mass shooting in Orlando early this morning.  50 dead and 53 injured and this is worst mass shooting in U.S. history.  In fact, the shooter called 911 to expose himself to law enforcement.

Thoughts and prayers to victims and family involved.

Yes, I did it again!

Yes, I broke my own record again.   After I walked 29,304 steps last Wednesday and my peer gave me his record of 30,077 steps on the next day.  Screen Shot 2016-06-12 at 12.15.06 PMWell, I knew is hard to achieve but let me try it silently.  As I started walk and pump up the music then let’s walking.  After 3hrs or so and Yes!  I hit 30,550 steps.  Though I will consider this my higher record ever.  It is hard to get there is 3hrs.

I felt very exhausted after the walk.  I will back to 10,000 steps a day that should be normal.


By elizascott Posted in Health

Newest record #ever

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Wow!  that is my newest record for me since I got the tracker device in April.  My average steps is about 12,000 steps a day  but 6/3 is an exception.  Well, the tracker will motivate me to break a new record.   It was hard yesterday because the weather temperature is scorching warm like 99 degrees outside.  Here are my top 5ive record.  Very proud of myself to get this far.  I think I will plan to the higher record for 30,000 steps to avoid over do it.

Keep walking…